What We’re All About .
The philosophy behind HTS is pretty simple – Help our clients achieve mental fortitude, physical strength, and eye-popping aesthetics. In that order.
And here’s why: Whether your goal is to deadlift 500 lbs, or get down to 7% body fat, the real secret to achieving it is in developing staying power.
The ability to train not only your body, but your mind for success is what separates those that drop 20 lbs and keep getting leaner, versus those that gain it all back within three months from now (plus a few more for insurance).
If this sounds different, there’s a reason for that; our approach was derived from thousands of hours of real-world testing on clients that have achieved absolutely stunning results.
Our goal is to help you achieve a body that looks so good, that people stop you and ask “what have you been doing?! You look great!”. If this sounds like something you might be interested in, take us for a spin – you won’t be disappointed.
Get Started With A Free Training Plan
Just Select Your Fitness Goal Below
Sahil M. has been involved in the field of strength training and nutrition for over a decade! He’s a coach, advisor and nutritional consultant to a wide demographic of clients – from the average person who want’s to get in great shape, to Powerlifters, Gymnasts and Allstar Cheerleaders.
“You cannot have change without challenge. Growth comes from overcoming resistance, whether that’s in the gym or in life” – Sahil M.
As an athlete himself, he’s competed in Gymnastics, Karate, Powertumbling, and of course, Powerlifting. He’s managed to hit a National Canadian Record in the deadlift and has won numerous first place victories. On top of that, he firmly believes in walking the talk and thus maintains single digit body fat levels all year round.