Author Archives: Coach Sahil
5 Reasons Why CrossFit Is An Utterly Stupid Way To Get In Shape
Are you on the fence about CrossFit? Here are 5 reasons you might want to read about before trying out a class.
No Time To Workout? Try This Routine (takes only 1 hour per week)
No time for the gym, but still want to get in great shape? No problem! Try this proven plan that only needs a commitment of 1 hour per week. No more excuses!
Why Sugar-Free Sports Drinks Are A Waste Of Money & What To Drink Instead (Hint: It’s Not Water)
Sugar free sports drinks seem like the perfection option – all the re-hydration and electrolytes without the excess calories! But they aren’t. Here’s why…
How To Encourage Your Girlfriend or Wife To Lose Weight – Without Getting Slapped!
If you’re a true man, you want the best for your woman. And if her health is becoming an issue due to her weight, here’s how to bring it up without getting slapped!
3 Lessons From Steve Harvey On Building A Dream Body & Living A Better Life!
There’s a good ol’ saying which goes like this: In life, there are only two things which are guaranteed; death and taxes. Well similarly, there are two things in the world of fitness which are also guaranteed: bullshit fads, and the suckers who get roped into them. Now don’t worry, pretty much every single person who’s ever felt even a tiny bit insecure […]