Author Archives: Kris R

Studies Show Supplements Are Shortening Our Lifespan, But Is It Really True?

Today I wanted to write about a subject that I have a lot of  personal interest in – supplements. While I am no nutritionist or biochemist, I have done my fair share of research on this topic, and will be giving you guys my opinion on their potential benefits and drawbacks. I’m fascinated at the fact that the supplement industry is […]

3 Things You Can Do To Reduce Inflammation Today

Inflammation is a hot topic in just about every form of medicine.  It is generally regarded as the enemy of health. However, is there any real truth to this?  Today we are going to investigate what inflammation is and what you can do about it right now. What Is Inflammation? Inflammation is the body’s first response to an injury or […]

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Discover How The "Badass Strength" Protocol Can Add 30 To 50 Pounds To Your Deadlift... For FREE!

You're about to get access to a complete strength training program that's great for both beginner or advanced lifters!

(Designed by a coach who has developed champions & set a National Record)

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Discover How You Can Add 30 To 50 Pounds To Your Deadlift In Just 3 Weeks (or Less!)


This program is called Badass Strength, and it’s what elite powerlifters use to add huge numbers to their pull, and BLAST through frustrating plateaus. And today, you can get it for FREE!


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