A collection of some of our best workouts you can use

5 Reasons Why CrossFit Is An Utterly Stupid Way To Get In Shape

Are you on the fence about CrossFit? Here are 5 reasons you might want to read about before trying out a class.

No Time To Workout? Try This Routine (takes only 1 hour per week)

No time for the gym, but still want to get in great shape? No problem! Try this proven plan that only needs a commitment of 1 hour per week. No more excuses!

These 5 Exercises Are All You Need To Burn Fat & Build Muscle (Seriously!)

I recently went to a website that prides itself on having one of the biggest exercise databases in the world. Apparently, they boast over 1600 different exercises from which you can choose. Sixteen-hundred! To put that into perspective, get this: the human body consists of 206 bones and 640 different skeletal muscles. So at some point you have to ask yourself, […]

Why Your Deadlift Sucks, And What To Do About It

They say the first step in solving any problem that you may have, is admitting that you actually have one. So I applaud you for being here; you know you have a shitty pull and have chosen to do something about it. Even more bonus points if you’re a guy, because this is not an easy thing to admit. In today’s […]

The Complete, Step By Step Guide To Building Muscle Naturally

When it comes to packing on pounds of serious, fat-free muscle, guys are about as clueless as Floyd Mayweather at a monthly book club. So in this article, I’m going to go over the absolute core fundamentals of building muscle — naturally, without the help of any gear (steroids). Not that there is anything wrong with steroids, as it’s a personal […]

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Discover How The "Badass Strength" Protocol Can Add 30 To 50 Pounds To Your Deadlift... For FREE!

You're about to get access to a complete strength training program that's great for both beginner or advanced lifters!

(Designed by a coach who has developed champions & set a National Record)

Great, you're good to go! Check your inbox for my email (Coach Sahil M)
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Discover How You Can Add 30 To 50 Pounds To Your Deadlift In Just 3 Weeks (or Less!)

This program is called Badass Strength, and it’s what elite powerlifters use to add huge numbers to their pull, and BLAST through frustrating plateaus. And today, you can get it for FREE!

For access to this 3 week plan, just enter your email below!