Tag Archives: crossfit
5 Reasons Why CrossFit Is An Utterly Stupid Way To Get In Shape
Are you on the fence about CrossFit? Here are 5 reasons you might want to read about before trying out a class.
How Jon Medina Lost Over 200 Lbs By Making 3 Simple Lifestyle Changes
A shoulder injury left Jon depressed and obese – then one day, he changed things around! See how he lost over 200 lbs and is now a total beast!