Tag Archives: overhead press

These 5 Exercises Are All You Need To Burn Fat & Build Muscle (Seriously!)

By Coach Sahil March 3, 2016 Leave a comment

I recently went to a website that prides itself on having one of the biggest exercise databases in the world. Apparently, they boast over 1600 different exercises from which you can choose. Sixteen-hundred! To put that into perspective, get this: the human body consists of 206 bones and 640 different skeletal muscles. So at some point you have to ask yourself, […]

Continue reading »

Pin It on Pinterest

Discover How The "Badass Strength" Protocol Can Add 30 To 50 Pounds To Your Deadlift... For FREE!

You're about to get access to a complete strength training program that's great for both beginner or advanced lifters!

(Designed by a coach who has developed champions & set a National Record)

Great, you're good to go! Check your inbox for my email (Coach Sahil M)
Gmail
Yahoo Mail
Hotmail

Discover How You Can Add 30 To 50 Pounds To Your Deadlift In Just 3 Weeks (or Less!)


This program is called Badass Strength, and it’s what elite powerlifters use to add huge numbers to their pull, and BLAST through frustrating plateaus. And today, you can get it for FREE!


For access to this 3 week plan, just enter your email below!

×