Tag Archives: podcast
How To Stay Motivated To Workout Year-Round (PreWorkout Show Ep 04)
Click Here to download mp3 Click Here to tweet about this Episode In today’s episode, I flip the entire concept of motivation on its head. See, most people think that motivation comes before the fact. This is why they seek to gain inspiration from sources such as quotes, posters, videos, songs and podcasts such as this. While there’s nothing wrong […]
Lasting Success Depends On This One Key Principle (PreWorkout Show Ep 02)
Click Here to download mp3 Click Here to tweet about this Episode Welcome to the second episode of the PreWorkout Show, where you’re going to learn about the one key principle that is absolutely vital to lasting success. This principle has the ability to drive everything you do: It will wake you up when you don’t want to wake up It will lift you up when […]
How To Train On Days You Don’t Feel Like Going To The Gym (PreWorkout Show Ep 01)
Everyone has days where they don’t feel like working out. Here’s how to trick your brain so that going to the gym and kicking ass becomes second nature!