Tag Archives: powerlifting
How Jon Medina Lost Over 200 Lbs By Making 3 Simple Lifestyle Changes
A shoulder injury left Jon depressed and obese – then one day, he changed things around! See how he lost over 200 lbs and is now a total beast!
Why Your Deadlift Sucks, And What To Do About It
They say the first step in solving any problem that you may have, is admitting that you actually have one. So I applaud you for being here; you know you have a shitty pull and have chosen to do something about it. Even more bonus points if you’re a guy, because this is not an easy thing to admit. In today’s […]
Miriam’s Story: How My Client Dropped 20lbs and Became One Of The Strongest Women In Canada
When you’ve done a particular sport your entire life, your identity naturally becomes intertwined with it. Take Tiger Woods – his name will always be tied to golf. Or how about Michael Jordan? Known as the greatest basketball player ever (I also think think he should be remembered as a successful businessman. The Air Jordan brand was a stroke of marketing genius). […]
Interview With Jordan Syatt (IPA World Record Holder)
Jordan is one of those individuals I’ve watched rise to popularity in the past few years. I knew him back when he had a website that was barely functioning, and not many knew who he was. Now he’s published all over the place and is one of the individuals that actually helped ME out as I was preparing for that […]