Author Archives: Coach Sahil
Lasting Success Depends On This One Key Principle (PreWorkout Show Ep 02)
Click Here to download mp3 Click Here to tweet about this Episode Welcome to the second episode of the PreWorkout Show, where you’re going to learn about the one key principle that is absolutely vital to lasting success. This principle has the ability to drive everything you do: It will wake you up when you don’t want to wake up It will lift you up when […]
How To Train On Days You Don’t Feel Like Going To The Gym (PreWorkout Show Ep 01)
Everyone has days where they don’t feel like working out. Here’s how to trick your brain so that going to the gym and kicking ass becomes second nature!
How To Adapt To A Polyphasic Sleep Schedule And Skyrocket Productivity!
What if I told you that you could gain an extra 4 hours of free time from your current, jam packed day? I know – it sounds like I’ve learnt how to extract water from a rock, but it is entirely possible. More importantly, what would you do with all that extra time? Write the book you’ve always wanted to write? Start a […]
Interview With Lily Frei: The Girl Who’ll Out-Squat Most Men
There aren’t too many people on this planet that manage to “catch my eye” and intrigue me to the point where I feel the need to go out of my way to pick their brains. However, Lily happens to be such a person that not only managed to grab my attention, but also managed to impress me at the same time. So […]
Can Berberine Aid Fat Loss, And Replace Diabetic Medication? The Facts
Traditional medicine is an interesting thing to research, not only due to the scientific side of things, but also due to geography. In the past, an herb discovered in Thailand would slowly make its way to China if it was incredible, but unlikely to make it to Europe (and forget about it making its way to the Americas). Conversely, medicinal […]