Mindset
How To Encourage Your Girlfriend or Wife To Lose Weight – Without Getting Slapped!
If you’re a true man, you want the best for your woman. And if her health is becoming an issue due to her weight, here’s how to bring it up without getting slapped!
3 Lessons From Steve Harvey On Building A Dream Body & Living A Better Life!
There’s a good ol’ saying which goes like this: In life, there are only two things which are guaranteed; death and taxes. Well similarly, there are two things in the world of fitness which are also guaranteed: bullshit fads, and the suckers who get roped into them. Now don’t worry, pretty much every single person who’s ever felt even a tiny bit insecure […]
How To Adapt To A Polyphasic Sleep Schedule And Skyrocket Productivity!
What if I told you that you could gain an extra 4 hours of free time from your current, jam packed day? I know – it sounds like I’ve learnt how to extract water from a rock, but it is entirely possible. More importantly, what would you do with all that extra time? Write the book you’ve always wanted to write? Start a […]
You Can’t BUY Health, But You CAN Do This Instead…
Ask a rich person dying of a completely preventable disease how much he or she would pay to get their younger, healthier body back. I guarantee that 99% of the time, their answer will be “every penny that I have.” But the sad truth, is that they can’t. Because you cannot BUY health; it’s not something you can replenish with the use […]
Here’s A Fitness Testimonial Most Trainers Would KILL For
What lies below is a direct cut-and-paste of an email form one of my clients named Lesley, who after some serious work, achieved some spectacular results. Some might even call it a tear-jerker, but I simply call it life changing… because after you’re done reading this, you will walk away a different person from when you started. Count on it. […]