If you’re a true man, you want the best for your woman. And if her health is becoming an issue due to her weight, here’s how to bring it up without getting slapped!
There’s a good ol’ saying which goes like this: In life, there are only two things which are guaranteed; death and taxes. Well similarly, there are two things in the world of fitness which are also guaranteed: bullshit fads, and the suckers who get roped into them. Now don’t worry, pretty much every single person who’s ever felt even a tiny bit insecure […]
What if I told you that you could gain an extra 4 hours of free time from your current, jam packed day? I know – it sounds like I’ve learnt how to extract water from a rock, but it is entirely possible. More importantly, what would you do with all that extra time? Write the book you’ve always wanted to write? Start a […]
Ask a rich person dying of a completely preventable disease how much he or she would pay to get their younger, healthier body back. I guarantee that 99% of the time, their answer will be “every penny that I have.” But the sad truth, is that they can’t. Because you cannot BUY health; it’s not something you can replenish with the use […]
What lies below is a direct cut-and-paste of an email form one of my clients named Lesley, who after some serious work, achieved some spectacular results. Some might even call it a tear-jerker, but I simply call it life changing… because after you’re done reading this, you will walk away a different person from when you started. Count on it. […]