Tag Archives: fat loss
10 Laws Of Fitness, Fat Loss And Strength
The fitness industry gives me a conflicting feeling; on one hand, I’m constantly amazed at how much knowledge we’ve accumulated as a species over the years when it comes to strength, weight loss, hypertrophy etc. But then at other times, I’ll be listening to a specialist give a speech on something like muscle imbalances and all I can think is, […]
Can Berberine Aid Fat Loss, And Replace Diabetic Medication? The Facts
Traditional medicine is an interesting thing to research, not only due to the scientific side of things, but also due to geography. In the past, an herb discovered in Thailand would slowly make its way to China if it was incredible, but unlikely to make it to Europe (and forget about it making its way to the Americas). Conversely, medicinal […]
Without These 3 Components, Your Diet Will Fail Harder Than Kim Kardashian’s Singing Career
This is an open letter to all the complainers that say, “I’ve tried every single diet and nothing works!” Please, spare me the excuses. The problem is precisely the very thing you’re whining about – you tried everything but you stuck with nothing. You have the consistency of a marshmallow and most likely, the attention span of a beagle in a park overpopulated […]